The Upside Down Workout

The AntiGravity Yoga is a workout that has you flying through the air like tarzan in the jungle. The only difference is you are hanging upside down. Your body is surported by a flowing fabric called the AntiGravity Hammock. The workout is aimed at giving you greater core, shredded abs, toned upper body and to revitalize your entire body.

Classes are offered at Crunch in New York, LA, Chicago, San Francisco and Miami. Check your local Crunch gym for schedules and rates. Click here